Recreational
Saturdays 09:00 - 10:00am
Saturdays 10:00 - 11:00am
Saturdays 11:00 - 12:00pm
Saturdays 12:00 - 13:00pm
Saturdays 13:00 - 14:00pm
Saturdays 14:00 - 15:00pm
Our most popular and frequent sessions are 1 hour recreational gymnastics sessions for children who want to swing on bars, do a bridge, learn to cartwheel, balance on beam or bounce on a trampette! We setup a rotation of equipment each week including inflatable track, floor space, Vault, Beam, Uneven Bars and more
These sessions will typically include:
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5 minutes warm up / pulse raiser such as a game of tag
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10 minutes stretching and conditioning
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10 minutes floor skills such as cartwheels, rolls, handstands
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30 minutes equipment rotation. This will vary and include bars, vault, beam, track, trampette
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5 minutes cool down and finish
Mixed Infants Gymnastics 09:00am - 10:00am
Mixed Infants Gymnastics 10:00am - 11:00am
Junior Girls Gymnastics 11:00am - 12:00pm
Junior Girls Gymnastics 12:00 - 13:00pm
Junior Boys Gymnastics 13:00 - 14:00pm
Senior Boys Gymnastics 14:00 - 15:00pm
Senior Girls Gymnastics 15:00 - 16:00pm
Location: Main Hall
18 - 24
Gymnasts Per Session
5-8
Coaches Per Session
60 mins
Duration Per Session