Recreational

Our most popular and frequent sessions are 1 hour recreational gymnastics sessions for children who want to swing on bars, do a bridge, learn to cartwheel, balance on beam or bounce on a trampette! We setup a rotation of equipment each week including inflatable track, floor space, Vault, Beam, Uneven Bars and more

These sessions will typically include:

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• 5 minutes warm up / pulse raiser such as a game of tag

• 10 minutes stretching and conditioning

• 10 minutes floor skills such as cartwheels, rolls, handstands

• 30 minutes equipment rotation. This will vary and include bars, vault, beam, track, trampette

• 5 minutes cool down and finish

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Mixed Infants Gymnastics 09:00am - 10:00am
Mixed Infants Gymnastics 10:00am - 11:00am

Junior Girls Gymnastics 11:00am - 12:00pm
Junior Girls Gymnastics 12:00 - 13:00pm
Junior Boys Gymnastics 13:00 - 14:00pm

Senior Boys Gymnastics 14:00 - 15:00pm

Senior Girls Gymnastics 15:00 - 16:00pm

Location: Main Hall