Recreational

Our most popular and frequent sessions are 1 hour recreational gymnastics sessions for children who want to swing on bars, do a bridge, learn to cartwheel, balance on beam or bounce on a trampette! We setup a rotation of different equipment each week including inflatable track, floor space, Vault, Beam, Uneven Bars and more


These sessions will typically include:

  • 5 minutes warm up / pulse raiser such as a game of tag

  • 10 minutes stretching & conditioning

  • 10 minutes floor skills such as cartwheels, rolls, handstands

  • 30 minutes equipment rotation. This will vary and include bars, vault, beam, track, trampette

  • 5 minutes cool down and finish​​

Monday - various times
Saturdays - various times

Mondays:
Junior Girls Gymnastics 5:00 - 6:00pm
Junior Girls Gymnastics 5:15 - 6:15pm
Senior Girls Gymnastics 6:00 - 7:00pm
 

Saturdays:
Mixed Infants 1 Gymnastics 09:00am - 10:00am
Mixed Infants 2 Gymnastics 10:00am - 11:00am

Junior Girls Gymnastics 11:00am - 12:00pm
Junior Girls Gymnastics 12:00pm - 1:00pm
Junior Boys Gymnastics 1:00pm - 2:00pm

Senior Boys Gymnastics 2:00pm - 3:00pm
Senior Girls Gymnastics 3:00pm - 4:00pm

Location: Main Hall

Please check which session you have been allocated

18 - 24
gymnasts per session

3 - 6
coaches per session

60 mins
duration per session

Boys During a Gymnastics Practice
Balancing Beam
Gymnast on a Wooden Bar
Girls Doing Push-Ups