Recreational

Saturdays 09:00 - 10:00am

Saturdays 10:15 - 11:15am
Saturdays 11:30 - 12:30pm

Saturdays 12:45 - 13:45pm

Saturdays 14:00 - 15:00pm
Saturdays 15:15 - 16:15pm

*All Parents/gymnasts must read, print and sign this if agreeing to contact coaching (not compulsory)

Our most popular and frequent sessions are 1 hour recreational gymnastics sessions for children who want to swing on bars, do a bridge, learn to cartwheel, balance on beam or bounce on a trampette! We setup a rotation of equipment each week including inflatable track, floor space, Vault, Beam, Uneven Bars and more


These sessions will typically include:

  • 5 minutes warm up / pulse raiser such as a game of tag

  • 10 minutes stretching and conditioning

  • 10 minutes floor skills such as cartwheels, rolls, handstands

  • 30 minutes equipment rotation. This will vary and include bars, vault, beam, track, trampette

  • 5 minutes cool down and finish

Mixed Infants 1 Gymnastics 09:00am - 10:00am
Mixed Infants 2 Gymnastics 10:15am - 11:15am

Junior Girls Gymnastics 11:30am - 12:30pm
Junior Girls Gymnastics 12:45pm - 13:45pm
Junior Boys Gymnastics 14:00pm - 15:00pm

Senior Boys Gymnastics 15:15pm - 16:15pm

Location: Main Hall

18 - 24

Gymnasts Per Session

5-8

Coaches Per Session

60 mins

Duration Per Session