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ADULTS

Monday 12:10 - 13:00pm
Thursday 8:00 - 9:00pm
or until 9:30pm

Why not come along and try our PAYG adult gymnastics sessions or adult conditioning session with a calisthenics twist? Under the guidance of our qualified coaches and with full use of our equipment you are never too old to try something new!

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During our Thursday Adult Gymnastics Session, We cover women's and men's general gymnastics including Floor, Vault, Uneven Bars, Men's High Bar, Rings, Parallel Bars, Balance Beams and more. All the same equipment as used in our other sessions are available including Trampette, Air Track, 12m sq Sprung Floor, Trampoline Fast Track, Trampette, Foam Pit.

We can teach you to cartwheel, handstand and somersault or just help with your overall fitness through stretching and conditioning. Open to everyone of any ability from complete beginners to advanced gymnasts!

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Or come along to our Adult Conditioning sessions on a Monday lunchtime, to build your strength, core, flexibility and tone. 

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All the above sessions are PAYG, so no need to sign up to a monthly subscripton, just come along when you can. As places are limited, we do advise booking your space to ensure you can join us, you can do this on the day!

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Adult Gymnastics (Thursday) - Cost £8 for 1 hour or £11.00 for 1.5 hours.

Adult Conditioning (Monday) - Cost £8 for 50mins


Please use the link below to book and pay for your place. 

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You are now able to book multiple weeks in one go, just click the link below to book your places. This is important for Health & Safety requirements and to allow us to monitor the number of participants in each session. We reserve the right to cancel a session if minimum numbers are not reached.

 

Monday | 12:10pm - 13:00pm | Beginner to Intermediate | Aged 17yrs+ 

Thursday | 8:00pm - 9:30pm | Open to everyone of any ability | Aged 17yrs+

25
gymnasts per session

£8.00 - £11.00
per week

50-90 mins
duration per session

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