MyGym
Wednesdays 17:00 - 19:00pm
Enquire about joining
This is for the teenage girls in the club where they get to choose what they want to learn! It includes floor skills and equipment, inflatable track, group balances, routine work and.. socialising with friends!
We work Floor, Vault, Beam, Bars with a mix of abilities in session. These gymnasts can enter recreational competitions or can work on group floor routines to music including balances and lifts
Gymnasts work with the coaches to decide the content of these sessions
These sessions will typically include:
-
10 minutes warm up & stretching
-
10 minutes floor skills such as handstands, walkovers, round off & flics
-
60 minutes equipment rotation. This will vary and include bars, vault, beam, track, trampette
-
30 minutes group display and routine work
-
10 minutes conditioning & cool down
MyGym Teenage Girls: 17:00 - 19:00pm
Location: Gymnasium
25 - 30
Gymnasts Per Session
4-6
Coaches Per Session
120 mins
Duration Per Session
