DISCIPLINES

All inclusive. All ages

Children in Yoga Class
Boys During a Gymnastics Practice
Gymnasts Practicing

FUNDAMENTALS. AGE 2.5+

For Pre-school age we invite children and parents into one of two 45 minute sessions on a Saturday morning with emphasis on sights, sounds, movements and co-ordination with our soft play equipment and hand apparatus. We'll sing songs, roll and jump and balance, learning the basic skills for a fantastic start in gymnastics

RECREATIONAL

Our most popular session type, for age 5 and over, we include games to warm up, stretching to help mobility, flexibility and   co-ordination. We work floor skills such as cartwheels, handstands and combining moves. We use different kit each week vault, trampettes, blocks, ropes, beams.Learning gymnastics with some fun!

DEVELOPMENT SQUAD

For those on the path towards Elite and competitions, we have 2 hour sessions where gymnasts learn more advanced moves and unlock the expertise from our coaching team. We can teach you to Round off flic, somersault and handspring. There's more equipment time and the opportunity to enter competitions (By invitation)

 
Girls at a Gym
Gymnastics
Image by Mohammad Hoseini Rad

MY GYM

This session is for the teenage girls in the club where they get to choose what they want to learn! It includes floor skills and equipment, tumbling, group balances, routine work and.. socialising with friends! A 2 hour mid week session with a mix of abilities for gymnasts wanting to continue Artistic or who find gymnastics in their teens

ELITE

A pathway specifically for competitions. They train advanced moves with emphasis on tumbling and artistic apparatus for 4-piece (women's) and 6-piece (men's) including Floor, Bars, Vault, Balance Beam, Pommel and Rings. These gymnasts train several times a week and is our highest level available (By invitation only)

FREESTYLE (FREEG)

Do you know your PK roll from your Kong Vault? Your B Twist from your Scoot?! This ever popular session draws on free-running, parkour, martial arts and even break dancing. We have parkour blocks, wedges and stackable objects with expert advice and supervision for these creative sessions. Open to age 9+

 
Yoga Class
Young Gymnast
Image by Andre Ouellet

ADULTS

A 1 hour pay as you go session in the gym, we cater for a small number of adult gymnasts with bespoke coaching. Open to beginners right through to squad (18+). We can teach you to somersault or even just pass some BAGA Awards. Turn up and pay £6 a session

DISPLAY

Gymnasts will learn to work as a team as they and the coaches choreograph routines to music including lifts, tumbling, pairs balances and group work. Expect dance and gymnastics. These are showcased at events such as Gym Fusion and our Annual Christmas Display

NATIONAL GRADES TRAINING

A session designed for 4 piece - Floor, Vault, Bars & Beam for gymnasts who want to attend an Annual Grading competition set to national standards