A pathway specifically for competitions. They train advanced moves with emphasis on tumbling and artistic apparatus for 4-piece (women's) and 6-piece (men's) including floor, bars, vault, beam, pommel and rings. Moves may include, walkovers, multiple flics and advanced somersaults aided/unaided, handspring vault, free cartwheels, 3/4 giant on bars.... These gymnasts train several times a week and is our highest level available.
For those on the path towards Elite and competitions, we have 2 hour+ sessions where gymnasts learn more advanced moves and techniques and unlock the expertise from our coaching team. We can teach you to Round off, flic, somersault and handspring. There's more equipment time and more time to perfect your floor skills, build confidence and have the opportunity to enter various competitions throughout the year.
Our most popular session type, typically 1 hour a week, we include games to warm up, stretching to help mobility and flexibility. Development of motor skills and co-ordination. We work floor skills such as cartwheels, handstands and combining moves. We use different kit each week - vault, ropes, trampettes, blocks, beams... Learning gymnastics with some fun!
For Pre-school age (under 5's) we invite children and parents into one of two 45 minute sessions on a Saturday morning with emphasis on sights, sounds, movements and co-ordination with our soft play equipment and hand apparatus. Each session has a theme letting your child's imagination take over. A trip to the seaside, a day at the farm, play in the park, let's go shopping.... They'll roll and jump and balance, learning the basic skills for a fantastic start in gymnastics.
Do you know your PK roll from your Kong Vault? Your B Twist from your Scoot?! This ever popular session draws on free-running, parkour, martial arts and even break dancing. We have parkour blocks, wedges and stackable objects with expert advice and supervision for these creative sessions. It's about flips, kicks, spins.... getting through, over or under obstacles... this is a fusion of gymnastics like you've never seen. This session is available for over 9's Find out more....