A pathway specifically for competitions. They train advanced moves with emphasis on tumbling and artistic apparatus including bars, vault, beam, pommel and rings. Moves may include, walkovers, multiple flics and advanced somersaults aided/unaided, handspring vault, free cartwheels, 3/4 giant on bars.... These gymnasts train several times a week and is our highest level available.
For those on the path towards Elite and competitions, we have 2 hour+ sessions where gymnasts learn more advanced moves and techniques and unlock the expertise from our coaching team. We can teach you to Round off, flic, somersault and handspring. There's more equipment time and more time to perfect your floor skills, build confidence and have the opportunity to enter various competitions throughout the year.
Our most popular session type, typically 1 hour a week, we include games to warm up, stretching to help mobility and flexibility. Development of motor skills and co-ordination. We work floor skills such as cartwheels, handstands and combining moves. We use different kit each week - vault, ropes, trampettes, blocks, beams... Learning gymnastics with some fun!
For Pre-school age (under 5's) we invite children and parents into one of two 45 minute sessions on a Saturday morning with emphasis on sights, sounds, movements and co-ordination with our soft play equipment and hand apparatus. Each session has a theme letting your child's imagination take over. A trip to the seaside, a day at the farm, play in the park, let's go shopping.... They'll roll and jump and balance, learning the basic skills for a fantastic start in gymnastics.
Do you know your PK roll from your Kong Vault? Your B Twist from your Scoot?! This ever popular session draws on free-running, parkour, martial arts and even break dancing. We have parkour blocks, wedges and stackable objects with expert advice and supervision for these creative sessions. It's about flips, kicks, spins.... getting through, over or under obstacles... this is a fusion of gymnastics like you've never seen. We have an under 13's and an over 13's session, both currently all boys. Find out more....
This session is for the teenage girls in the club. Where they get to choose what they would like to learn! It includes floor skills and equipment, inflatable track, balances, routine work and ... cheerleading.
A 1 hour pay as you go session, we cater for a small number of adult gymnasts with bespoke coaching. We train artistic gymnastics, typically floor, vault, track, trampette, Rings and other kit available upon request. Open to beginners right through to squad (18+).
You have the option of entering competitions and performing in our annual display! If you're interested in attending, best to get in touch; firstname.lastname@example.org
New for 2018! Our cheerleading session will teach you to work as a team, lift, even throw & catch fellow gymnasts! Our newly qualified cheerleading coach Hermione will create with you routines and show you group balances and more. We've already entered displays and competitions with more planned for 2018-19. This is open now to new and existing gymnasts of all abilities.